Organizing an unforgettable sleepover: practical tips for stressed-out parents

What kind of idea is it to organize a sleepover for your child at home? Now you're asking yourself a thousand questions! Frankly, between the cries of excitement, the living room transformed into a dormitory, the activities to be planned and the anticipation of "I want my daddy" (or my mommy), it's enough to stress you out! Don't panic, with a little organization and a few tips from parents who've been there, you can make this evening a memorable and (almost) smooth one. Breathe out, breathe in. Ready, set, go!

The key to a successful sleepover lies in good preparation. To start with, just a little common sense. To avoid tired children (and exhausted parents) outside school vacations, choose a Friday or Saturday evening. If the children are under 7, you can limit the evening to a few hours: start at 6pm, finish around 9pm. Then it's off to bed! Younger children may also feel the need to go home. Prepare your child for the fact that his or her friend won't be staying the night. Next time... For older children (aged 8-12), a full night's sleep may be in order. Plan a clear 📢 "lights out" to prevent the party from degenerating into a marathon of late-night chatter.

For toddlers (5-7 years), a maximum of 3 or 4 guests is perfect: it helps manage excitement while promoting a sense of security. Older children can accommodate a larger group, up to 6 or 8 participants. Keep in mind the size of your space to avoid a living room turned into a dormitory becoming impractical!

Invitations set the tone for the evening, and can be adapted to suit different ages and themes. For young children, a simple colorful note with glitter or animal drawings may suffice. With pre-teens, give free rein to fun themes like "unicorn party", "cinema under the stars" or "pyjama parade". Don't forget to add a dress code (pyjamas, slippers, accessories) to get everyone into the mood as soon as they arrive.

A successful sleepover also relies on well thought-out activities to channel the children's energy and avoid moments of boredom. In this respect, creative activities are always a hit. For the youngest (5-7 years), offer a mask-decorating or bead-bracelet-making workshop. Children or pre-teens, they'll all appreciate a make-up workshop with Namaki Cosmetics products, perfect for skin-friendly fun.

You can also organize active games such as a treasure hunt around the house or a dance challenge. Younger children will love a "1, 2, 3 sun" revisited as "1, 2, 3 pyjamas", while older children can enjoy a karaoke contest with their favorite songs. Varying the activities ensures that every child will find something to his or her taste.

When the energy starts to subside, it's time for a movie. Set up a cosy corner with blankets and cushions, dim the lights, and choose a suitable film: a Disney classic for the little ones, or a light comedy for the older ones. Prepare simple snacks such as popcorn or cut-up fruit, presented in small bowls to avoid arguments. By alternating dynamic moments with quiet times, you'll create a balanced evening where the children have fun while remaining manageable.

Make sure you have enough mattresses, rugs or cushions for each child to sleep comfortably. Create a cozy "sleeping corner" by grouping the beds in one room: this limits the number of night-time comings and goings, and reinforces the group spirit. For the youngest, bring a small nightlight to reassure those who might be afraid of the dark. Be prepared to reassure them gently: a cuddle, a story or a quick call to mom and dad may be enough. Keep a positive attitude to avoid stressing other children.

Offer easy-to-eat meals such as mini-sandwiches, crudités or homemade pizzas. For snacks, think healthy snacks (chopped fruit, compotes) and complement with a few sweets like chocolate.

Keep a first-aid kit handy: band-aids, soothing cream and a thermometer can come in handy. Don't forget to bring plastic bags for dirty or wet clothes, and contact parents in advance to find out about any food allergies or specific preferences the children may have. With these preparations in hand, everything is in place for a worry-free evening!

Before bedtime, plan a soothing moment to help children relax. Tell a captivating story for the younger ones, with subdued lighting to create an atmosphere conducive to sleep. For older children, offer a playful relaxation session: a few deep breathing exercises or a short guided meditation can do wonders to calm the spirits.

When you wake up in the morning, a simple but delicious breakfast is an excellent way to part on a convivial note. Pancakes, toast with jam or spread, accompanied by fruit juice or hot chocolate, will satisfy both small and large appetites. Be sure to arrange the food on a beautifully prepared table to prolong the festive spirit.

Offering a souvenir of the evening is a nice touch that will delight the children. A simple and original idea? An organic make-up product, such as a water-based varnisha lip balm or a hair mascara Namaki. This little gift will remind them of that special moment and reinforce the memory of a magical evening. With a well-thought-out ending, the sleepover will leave unforgettable memories for every child... and great satisfaction for parents!

A successful sleepover is all about fun and sharing! With a little organization and these tips from experienced parents, you've got all you need to give your child (and their friends) a memorable, stress-free evening. You'll (almost) want to keep them one more night. 😅